Dry Fasting Club is your go-to resource for understanding and implementing dry fasting practices safely and effectively. Our platform offers insights into dietary modifications, including anti-inflammatory diets and carnivore refeed plans, to enhance your fasting experience. Dive into a wealth of studies and expert recommendations on dry fasting, water fasting, autophagy, and their effects on autoimmune diseases. Whether you're looking to improve your health or transition back to eating after a fast, Dry Fasting Club provides valuable information and guidance to help you navigate your journey with confidence.