Planfit AI provides you with free and personalized workout plans tailored to your fitness goals and body type, whether you're at the gym or working out at home. With over 650 exercises to choose from, you'll receive detailed guidance on proper forms, techniques, and tips to enhance your workout experience. Powered by cutting-edge AI technology, Planfit AI also offers a meal planner that generates weekly meal prep ideas in a convenient printable PDF format, accommodating various dietary preferences. Experience real-time coaching and transform your fitness journey with customized plans designed just for you.